Increase Physical Activity and Loose Weight Will Increase Mobility By 50 Percent

[Stayed Too Long]

“Weight loss and increased physical fitness nearly halved the risk of losing mobility in overweight or obese adults with type 2 diabetes, according to four-year results from the Look AHEAD (Action for Health in Diabetes) trial funded by the National Institutes of Health. The results are published in the March 29, 2012, issue of the New England Journal of Medicine.”

Most people have  the ability to  lose weight and become more active, and it will allow them to become more mobile.

Quote

https://www.nih.gov/news-events/news-releases/weight-loss-increased-fitness-slow-decline-mobility-adults

 

 

[oldiesman]

logical, thx.